Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Take a Swing at Improving Your Golf Game (WATCH)
Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.
Local Events and Memorials for 15th Anniversary of 9/11
It is hard to believe but the 15th anniversary of the most horrific terrorist attack in our nation is next Sunday. I recently visited New York and saw 9/11 memorial reflecting pools that sit in the footprint of the two towers, inscribed with the names of those who were lost. To see those names…
Concussion – New Movie Sparking Conversation
The much anticipated movie, simply titled "Concussion", a dramatic movie staring Will Smith that is based on the unbelievable story of American immigrant Dr. Bennet Omalu, the forensic neuropathologist who made the first discovery of football-related brain trauma in…
Keep Your Kids In The Game
Prevent injuries in young athletes - keep your kids on the court, the track or the field. Dr. Bradford Tucker, orthopedic surgeon at the Rothman Institute at AtlantiCare in Egg Harbor Township, talks with Robin Stoloff on Living Well.
Flood Insurance Changes – How You Can Save Big Bucks
There are big changes you need to know about for flood insurance on your primary home that could save you a ton. Barbara Lee at Glenn Insurance explains these new changes and what you need to do to save on your insurance policy. She tells us about it on Living Well with Robin Stoloff. Listen ever…
What Your Mouth Says About Your Health
October is National Dental Hygiene Month and not a moment too soon. With all the Halloween candy that will be around, it is important to pay attention to our teeth and gums.
Healthy Aging Tips From a South Jersey Doctor
It is unavoidable, we all get older. But how do we maintain good health as we age. Physical fitness and healthy eating habits are key to living a longer, happier, healthier life.
Preventing Injuries As We Age
Physical activity is important throughout our lives and can keep us feeling and looking young. But as we get older our bodies slow down and we are more prone to injuries. I personally have had shoulder surgery from making one too many serves on the tennis court!
Whether you just have an intolerance to gluten or you have Celiac Disease, avoiding gluten can be tricky, but not impossible. Believe it or not, this local gastroenterologist, who treats patients with Celiac, has the disorder herself.
The time out can be very effective – no we are not talking football, but discipline for kids. If you are the parent or grand-parent of young children, you might have used this technique once or twice. Experts say it can be effective if used properly. For instance, keep time outs br…