Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Keep Your Kids In The Game
Prevent injuries in young athletes - keep your kids on the court, the track or the field. Dr. Bradford Tucker, orthopedic surgeon at the Rothman Institute at AtlantiCare in Egg Harbor Township, talks with Robin Stoloff on Living Well.
Flood Insurance Changes – How You Can Save Big Bucks
There are big changes you need to know about for flood insurance on your primary home that could save you a ton. Barbara Lee at Glenn Insurance explains these new changes and what you need to do to save on your insurance policy. She tells us about it on Living Well with Robin Stoloff. Listen every Sunday 9-11am on Lite Rock 96.9 FM.
What Your Mouth Says About Your Health
October is National Dental Hygiene Month and not a moment too soon. With all the Halloween candy that will be around, it is important to pay attention to our teeth and gums.
Healthy Aging Tips From a South Jersey Doctor
It is unavoidable, we all get older. But how do we maintain good health as we age. Physical fitness and healthy eating habits are key to living a longer, happier, healthier life.
Preventing Injuries As We Age
Physical activity is important throughout our lives and can keep us feeling and looking young. But as we get older our bodies slow down and we are more prone to injuries. I personally have had shoulder surgery from making one too many serves on the tennis court!
Living Gluten-Free
Whether you just have an intolerance to gluten or you have Celiac Disease, avoiding gluten can be tricky, but not impossible. Believe it or not, this local gastroenterologist, who treats patients with Celiac, has the disorder herself.
Time Out
The time out can be very effective – no we are not talking football, but discipline for kids. If you are the parent or grand-parent of young children, you might have used this technique once or twice. Experts say it can be effective if used properly. For instance, keep time outs brief – under a minute for each year of age.
Our Morning Joe
Finally, a habit that is good for us! According to a study by the National Institutes of Health, people who drink coffee are less likely to die from heart and respiratory diseases, stroke, diabetes and infections. Coffee may also protect against Parkinson’s Disease and Liver Disease...
A Safer CT Scan is Here Today
Atlantic Medical Imaging's Dr. David Kenny with Robin Stoloff
You doctor has orderd a CT scan for you, but you are concerned about the amount of radiation that you will receive.
New Techniques in Knee Surgery
If you need to get surgery on your knee, it is good to know the latest procedures make recovery quicker and easier.