January is upon us and, ladies, that means it's Cervical Health Awareness Month.
The good news is that cervical cancer is the easiest gynecologic cancer to prevent, with regular screening tests and follow-up, according the the CDC.
Most of us are less than thrilled with freezing temperatures and shorter days, but some people suffer from a syndrome known as seasonal affective disorder or SAD.
When we think of protecting our skin from the sun, we usually think about slathering on the sunscreen at the beach, but our skin needs protection year round even as temperatures drop.