Health Update

Sugary beverages like soda and sports drinks are detrimental to our health and cause weight gain. Here are a few healthy alternatives that will taste just as good.

As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.

Millions of high school and middle school kids are now vaping, which is the use of electronic cigarettes. If you are a parent of a teen, here is what you need to know.

Many families venture to our local beaches over summer vacation. Summertime brings lots of fun in the sand and surf for families to splash, play, or just relax. It’s important to think ahead and take extra safety precautions to prevent problems and be ready for any situation.

Sunshine! Barbecues! Fireworks! Who doesn’t love a good Independence celebration? Here are some easy steps we can take to make sure we stay safe and healthy.

March is Colorectal Cancer Awareness Month. No one said colonoscopy is fun. But you know what would be even less fun? Having colorectal cancer.

Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.

It is hard to believe but the 15th anniversary of the most horrific terrorist attack in our nation is next Sunday.  I recently visited New York and saw 9/11 memorial reflecting pools that sit in the footprint of the two towers, inscribed with the names of those who were lost. To see those names and remember that day is a deeply sobering experience.

http://www.unitedforimpact.org/cap It is a huge event  that took lots of planning and will draw thousands – no not the Maroon 5 concert in Atlantic City…although that will be a blast, but if that is not your thing, why not get your ducky ready and join the 22nd Annual United Way Rubber Ducky Regatta at Morey's Piers in Wildwood?

http://www.youtube.com/watch?v=jbAHF0eLSqs If you have hip pain, you could be a candidate for hip replacement surgery.  A new computerized technology means less recovery time.  Dr.Fabio Orozco, Orthopedic Surgeon from The Rothman Institute in Egg Harbor Township explains...