It's winter in South Jersey, and many right here in our community don't have a proper coat or the accessories to keep warm. But you can help just by taking a look in your own closet!
Instead of letting the funk of "seasonal depression" come back around once again, why not explore some of the options that this area has to offer in terms of combating inactivity?
Most of us are less than thrilled with freezing temperatures and shorter days, but some people suffer from a syndrome known as seasonal affective disorder or SAD.