Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Kick The Soda Habit To Lose Weight and Improve Health
Sugary beverages like soda and sports drinks are detrimental to our health and cause weight gain. Here are a few healthy alternatives that will taste just as good.
Celebrating The Holidays Covid Style
As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.
The Explosion of Vaping – What Parents Need to Know
Millions of high school and middle school kids are now vaping, which is the use of electronic cigarettes. If you are a parent of a teen, here is what you need to know.
6 Beach Safety Tips for Your Kids
Many families venture to our local beaches over summer vacation. Summertime brings lots of fun in the sand and surf for families to splash, play, or just relax. It’s important to think ahead and take extra safety precautions to prevent problems and be ready for any situation.
Top Health Tips for the Fourth of July
Sunshine! Barbecues! Fireworks! Who doesn’t love a good Independence celebration? Here are some easy steps we can take to make sure we stay safe and healthy.
One Test That Can Protect You From Colon Cancer
March is Colorectal Cancer Awareness Month. No one said colonoscopy is fun. But you know what would be even less fun? Having colorectal cancer.
Take a Swing at Improving Your Golf Game (WATCH)
Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.
Local Events and Memorials for 15th Anniversary of 9/11
It is hard to believe but the 15th anniversary of the most horrific terrorist attack in our nation is next Sunday. I recently visited New York and saw 9/11 memorial reflecting pools that sit in the footprint of the two towers, inscribed with the names of those who were lost. To see those names…
Concussion – New Movie Sparking Conversation
The much anticipated movie, simply titled "Concussion", a dramatic movie staring Will Smith that is based on the unbelievable story of American immigrant Dr. Bennet Omalu, the forensic neuropathologist who made the first discovery of football-related brain trauma in…
Keep Your Kids In The Game
Prevent injuries in young athletes - keep your kids on the court, the track or the field. Dr. Bradford Tucker, orthopedic surgeon at the Rothman Institute at AtlantiCare in Egg Harbor Township, talks with Robin Stoloff on Living Well.