It's rumor season right now in the NFL.

Zach Ertz getting traded for Julio Jones?

Eagles trading for Brandin Cooks?

Yannick Ngakoue a sure-shot to be Howie Roseman's next aggressive move?

In the latest Inside the Birds, Eagles Insiders Geoff Mosher and Adam Caplan kick off April with a deep dive into the speculation surrounding Eagles interest in trading for a superstar or moving up in the first round for a wide receiver.

They also reflect on their own journalism careers and the emergence of unreliable internet rumors, with each host sharing personal experiences of how these rumors impact credentialed reporters.

Also, Caplan and Mosher take a look at holes remaining on the Birds' roster going into the draft and some bargain veteran free agents who could still be targeted.

It's all right here:

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