Health

The latest TikTok weight loss trend puts a new spin on a high-fiber pantry staple. But what is 'Oatzempic,' and does it actually WORK?

Who knew THIS was inside the bag?!?!?

One store has already removed the products. Will others follow?

Here's how you can keep yourself safe when swimming or even using tap water.

New Jersey is known as the "Garden State" with great produce farmed in our state but many Adults are not eating enough Fruit and Vegetables daily

As you embark on this fourth of July Weekend, maybe you are concerned about getting side tracked from your fitness goals or not happy with your overall health

We play sports for fun. We play because we love competition and we want to be the best. Sports teaches us so many life lessons and feeds our hunger to win. One of the lessons is overcoming adversity. On my show tomorrow in The Locker Room with Billy Schweim we will talk with former St...

Instead of letting the funk of "seasonal depression" come back around once again, why not explore some of the options that this area has to offer in terms of combating inactivity?

Four apps designed to help you stay on top of your fitness goals, right in time for the stress of the holiday season.

Sunshine! Barbecues! Fireworks! Who doesn’t love a good Independence celebration? Here are some easy steps we can take to make sure we stay safe and healthy.