Ryan Lawrence

Did some Phillies here with Ryan Lawrence of Philadelphia Daily News. The Phillies offseason actually got off to a start yesterday with Jerome Williams signing a deal. The Phillies brass knows that they need to get younger and more athletic, but right now their roster isn't that. Lawrence said that Cuban defect Yasmani Tomas is a possibility simply because the Phillies really dont have much depth to choose from. That's part of the reason why Williams was signed to a 1-year deal. Lawrence updates more right here:

Sportsbash Stock Exchange

Phil Sheridan

Talked Eagles and Cardinals with Phil Sheridan of ESPN.com. The Eagles are off their bye week and now head out to Arizona to play a 5-1 Cardinals team. Sheridan penned an article on Carson Palmer and his journey of the season with the Cardinals in that it's very much opposite that of Nick Foles. Sheridan also updates everyone on the injuries to players like Jason Kelce, Darren Sproles and Mychal Kendricks. Also on Nick Foles, where last season he threw for 3 TDs and no INT against this Cardinals team in Arizona. Follow Sheridan on Twitter.

Flyers Struggles

The Flyers continue to struggle, losing to the Blackhawks in Chicago last night 4-0. The Flyers are back on the ice tonight in Pittsburgh and most likely, without Bradyon Coburn. Steve Mason has not had the best defense in front of him and that is causing a major issue. Although, the Flyers are behind the 8-ball right now, history tells you that the Flyers will get it together and play much better hockey. Our Flyers insider Dave Isaac has you covered all hockey season long.

Top Tweets

It's a Wednesday edition of top tweets!

5 Questions

--PG