Linwood

A nice cup of Joe can really get the day stared the right way and set the tone for your day.

One of the restaurants that called The Exchange home, is moving to a new location in Northfield.

There were a ton of great games, featuring some great plays and moments, but none might have been better than this alley-oop dunk from Mainland senior Mawali Osunniyi in a game against Elizabeth.

Their will be a new restaurant in Linwood, replacing Casaldis, who announced they were closing back on Oct. 5 in a social media post.

Friday night we have a West Jersey League match-up as Mainland Mustangs (3-1) hosts the Hammonton (4-0) in Linwood.

The "Duckmobile" may have seen it's last delivery.

She entered the transfer portal back in late March and made her decision on Tuesday.

The Mustangs are young, but should give teams a lot trouble in the wide open Cape-Atlantic League.

Former Mainland regional girls' basketball star Kylee Watson, of Linwood, NJ, had a career night for the Oregon Ducks women's basketball team on Monday night.

Mainland basketball alum Osun Osunniyi has gotten off to a fast start in his senior season for St. Bonaventure (5-0).