![It’s Greek To Me!](http://townsquare.media/site/397/files/2015/03/Greek-Yogurt.jpg?w=980&q=75)
It’s Greek To Me!
If you love eating yogurt, then it’s time to consider making the change over to Greek yogurt.
Greek yogurt is a healthier option, with fewer carbs and twice as much protein per serving.
While plain yogurt is a solid healthy choice, Greek yogurt is strained to improve the overall nutritional value. This process removes the liquid whey, much of the lactose, and extra sugar.
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