(May 28, 2020): On Thursday's edition of Football At Four, Adam Caplan joins The Sports Bash talking rules changes NFL has approved including one proposed by the Eagles plus an explanation of the NFL's Equity Rule and what that means for the reopening of team facilities to players and coaches.  Also, Caplan gives perspective on new Eagles Offensive Assistant Coaches, latest news on Free Agent Running Backs, and more. *Adam Caplan is an NFL Insider who can be heard on SiriusXM NFL Radio and co-hosts the Inside The Birds Podcast.